This course is based upon uplifting daily lessons designed for the brand new mother. Day-by-day we will cover one way to overcome anxiety and depression. Each day has something to do or give thought to in order to renew your mind. This course uses positive psychology. Make the decision today and every day to choose happiness. A course journal is included. Once you finish the course you will get a certificate of completion from Udemy. The course comes with a 30-day money back guarantee.